Health & Wellness Tips & Information for Seniors

Articles looking at senior health and wellness. From mental health and mobility, to exercise and diet tips.

Some specific topics have included health priorities of long-term care communities in British Columbia, great nutrition tips for seniors, a close look at therapeutic recreation, and a range of other interesting and useful topics looking at senior health and wellness.

Nutrition Tips for Seniors

Covid-19 Update: Vaccine Requirements

Covid-19 Update: Vaccine Requirements

Dear Family and Friends, As you may have seen in recent news, The Provincial Health Officer issued an order that requires all healthcare staff including long-term care and Assisted Living homes to be fully vaccinated. There are many thousands of health care workers in...

Health Priorities of Long-Term Care Communities in British Columbia

Health Priorities of Long-Term Care Communities in British Columbia

Long-term care communities in British Columbia have several health priorities. Some are based on the current climate, such as dealing with COVID-19, and others have a longer history, such as nutrition and the psychological well-being of residents. Health priorities...

A Special Spring Season for Seniors in Senior Living Communities in Alberta and British Columbia

A Special Spring Season for Seniors in Senior Living Communities in Alberta and British Columbia

Canadians always welcome the return of warmer weather. As the days get longer and the snow melts, everyone is eager to spend some time outside—and not beneath several layers of winter clothing! Around this time it is common for people to get inadvertently sunburned;...