Health & Wellness Tips & Information for Seniors

Articles looking at senior health and wellness. From mental health and mobility, to exercise and diet tips.

Health Priorities of Long-Term Care Communities in British Columbia

Health Priorities of Long-Term Care Communities in British Columbia

Long-term care communities in British Columbia have several health priorities. Some are based on the current climate, such as dealing with COVID-19, and others have a longer history, such as nutrition and the psychological well-being of residents. Health priorities...

A Special Spring Season for Seniors in Senior Living Communities in Alberta and British Columbia

A Special Spring Season for Seniors in Senior Living Communities in Alberta and British Columbia

Canadians always welcome the return of warmer weather. As the days get longer and the snow melts, everyone is eager to spend some time outside—and not beneath several layers of winter clothing! Around this time it is common for people to get inadvertently sunburned;...

Mental Health When You’re Alone and Why Independent Living Could Be the Answer 

Mental Health When You’re Alone and Why Independent Living Could Be the Answer 

The pandemic has had its effect on just about everyone this year. As businesses close and the government requires everyone to stay at home, isolation, and loneliness become a severe mental health concern. Thankfully, assisted living staff have found ways to improve conditions, and they have had success in keeping their elderly residents happy and healthy despite the strife.